When it comes to dealing with pain there are lots of alternatives. You may be wondering who you should go and see, what would best suit you and help your pain the most. Here are a few differentials to help you choose which therapist would be the right fit for you and your needs.
Massage Therapy:
Massage therapists work with their hands to relieve pressure of pain with a variety of manual techniques. The goal is to loosen aching muscles, the connective tissues, skin, ligaments, tendons and the general soft tissue areas.
Massage can help with a number of injuries as well as just general body health and relaxation. A few injuries massage is best suited for are as follows:
- Back pain, alignment
- Muscle strains
- Soft tissue injuries
- Neck pain, and more.
Massage works by relaxing stressed tissues to decrease pain and stress, as well as improving circulation and blood flow to the affected area, which allows soft tissue to get better oxygen and nutrients to reduce swelling and inflammation. In addition to education on movement and home care strategies. The Difference Between a Massage Therapist and a Physiotherapist.
When it comes to dealing with pain there are lots of alternatives. You may be wondering who you should go and see, what would best suit you and help your pain the most. Here are a few differentials to help you choose which therapist would be the right fit for you and your needs.
Massage Therapy:
Massage therapists work with their hands to relieve pressure of pain with a variety of rubbing techniques. The goal is to loosen aching muscles, the connecting tissues, skin, ligaments, tendons and the general soft tissue areas.
Massage can help with a number of injuries as well as just general body health and relaxation. A few injuries massage is best suited for are as follows:
- Back pain
- Muscle strains
- Soft tissue injuries
- Neck pain, and more.
Massage works by relaxing stressed tissues to decrease pain and stress, as well as improving circulation and blood flow to the affected area, which allows soft tissue to get better oxygen and nutrients to reduce swelling and inflammation. Exercises and physical movement is a way to get muscles stretched and strengthened to recover, they will most likely send you home with a handful of easy exercises to do at home.
Physiotherapy:
Physiotherapists help with the recovery of an injury. They diagnose and make certain therapeutic plans specific to each client’s needs based on the diagnoses. Physiotherapists work by treating areas such as:
- Cardiovascular system
- Neuromuscular system (brain and nervous system)
- Musculoskeletal system (soft tissues, joints, and bones)
- Respiratory system (heart and lungs)
Physiotherapists work using a variety of instruments as well as directing patients verbally to help reduce pain and increase recovery.
Physiotherapy is an ongoing therapy that aids in the rehabilitation of an injury, providing exercises, needling, and more. Choosing a therapy that best suits your pain is important for the recovery of your injury. Be sure to do your research before choosing in order to have the best chances of recovering quickly and safely!
For more information, please come and talk to us at Todd Stevens Massage in Salmon Arm!