
Sports Massage vs Normal Massage
Modern life has a hectic, active schedule; our bodies are resilient but the stresses & strains of life can take a toll on us. Massage can help with recovery.
Modern life has a hectic, active schedule; our bodies are resilient but the stresses & strains of life can take a toll on us. Massage can help with recovery.
It takes time to recover from an injury, and therapeutic massage can reduce recovery time by working on injuries, increasing blood flow to the injured area.