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Summer Sports and Massage Therapy

Summer Sports and Massage Therapy

by admin | Jun 26, 2024 | Exercise, Health & Wellbeing, Hints & Tips, Massage Therapy

As the summer season approaches, many people are gearing up for their favorite sports events. Whether you enjoy playing beach volleyball, going for a run, taking part in a fun run for charity, or participating in a local soccer league, staying active during the summer...
Why You Should Warm Up Before Exercise and How Massage Can Help

Why You Should Warm Up Before Exercise and How Massage Can Help

by admin | Mar 28, 2024 | Exercise, Health & Wellbeing, Hints & Tips, Massage Therapy

Have you ever jumped straight into your exercise routine without warm up? Or perhaps you’ve experienced muscle soreness and tightness after a strenuous workout? If so, you’re not alone.

The Benefits of Massage Therapy for Stress Management

The Benefits of Massage Therapy for Stress Management

by admin | Oct 19, 2023 | Health & Wellbeing, Massage Therapy

In this blog post, we delve into the incredible benefits of massage therapy for stress management. In this fast-paced world we live in, it’s crucial to find effective ways to combat stress and restore balance to our lives. And massage therapy has emerged as a trusted ally in this pursuit.

Unleash the Healing Power of Massage Therapy

Unleash the Healing Power of Massage Therapy

by admin | Sep 29, 2023 | Health & Wellbeing, Massage Therapy, Salmon Arm Massage

When life throws unexpected hurdles our way, it’s crucial to have a reliable ally to help us bounce back stronger than ever before. That’s where massage therapy comes in – a therapeutic approach designed to promote healing, alleviate pain, and restore balance to both the body and mind.

The Difference Between a Massage Therapist and a Physiotherapist.

The Difference Between a Massage Therapist and a Physiotherapist.

by admin | Aug 31, 2023 | Massage Therapy, Physiotherapy

When it comes to dealing with pain there are lots of alternatives. You may be wondering who you should go and see, what would best suit you and help your pain the most. Here are a few differentials to help you choose which therapist would be the right fit for you and your needs.

Massage Quick Facts

Massage Quick Facts

by admin | Jun 16, 2023 | Hints & Tips, Massage Therapy, Salmon Arm Massage

Aside from being very therapeutic, massage therapy has lots of other benefits, and has helped many individuals manage their pain and conditions, helping them live a better life. Here are a few massage-based quick facts that you may not know

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Recent Posts

  • Dusting off the Cobwebs: Getting Fit in the Spring
  • Osteoarthritis and how massage can help
  • Summer Sports and Massage Therapy
  • Why You Should Warm Up Before Exercise and How Massage Can Help
  • The Benefits of Massage Therapy for Stress Management

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Contact Details

For information or an appointment, call or text: 250-804-3818

Email Todd at: todd@toddstevens.ca

Address: 2B-120 Harbourfront Drive NE, Salmon Arm, BC  V1E 2T3

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